This supplement is good for your health because it removes harmful toxins and protects your body from the action of free radicals.
Because of these properties, this medicine is present in hospitals as it acts like an antitoxin, fighting against poisons, cleaning your kidneys or treating mental illnesses.
In addition, it can stimulate the glutathione production, helping your body keep toxins and free radicals away.
- It acts like an antitoxin
It removes the effect of Tylenol and Vicodin overdose, because they are meant to act against the action of acetaminophen poisoning;
- It can treat flu
This supplement is rich in components that can cure the flu or influenza with success.
It is highly recommended for adults or older people who manifest a more severe form of influenza, difficult to treat with the usual medication.
- It can cure mental disorders
The latest studies have shown that NAC supplement can be very effective in the treatment against addictions or OCD behavior.
Regarding the addictions, it manages to reduce the craving by consuming 600mg a day, whereas in what concerns the OCD behavior a quantity between 1,000 and 1,200 a day should have positive results.
In addition, it has been shown that if women with polycystic ovary syndrome take 1,800mf of NAC every day, they not only lose weight, but their cholesterol and blood sugar levels are reduced.
Administration of NAC
The best way to take NAC supplements is to consume a quantity of 500 or 600 mg every day, during a year.
In this way, your body will be cleaner and more protected from the action of free radicals and toxins.
You can also complete the cysteine need in your body by consuming foods that contain high levels of this ingredient.
You can opt for foods such as meat (pork, chicken, turkey, duck), eggs, cheese or yogurt.
Of course, as a general rule now, a healthy lifestyle and physical exercises are a must that you should adopt without having to think twice.
The sooner you do this, the better for your system.