Acupressure is a healing technique that has amazing results all over the world. It implies pressing certain points of your body which are usually connected to an organ, in order to lose weight or improve the activity of other organs.
As strange as it may seem, this procedure, which is described by massage, has positive results.
However, you cannot simply press a certain point of your body and you instantly lose weight or improve your metabolism. You have to follow certain instructions and stimulate the right point.
Working on the following 4 points will help you reduce your appetite and make some lifestyle changes that will lead to a healthier life.
Face – find that particular spot that lays in between your upper lip and your nose. Press it two times a day for about five minutes, in order to reduce the cravings and the hunger. Emotional eating will be a bad dream.
Leg – also known as ‘the point of 100 diseases’ or ‘the longevity point’ this particular point found on your leg manages to improve digestion and reduce inflammations.
You can find it simple, by placing the same arm on the same leg until you cover your knee with your hand.
The point that separates the ends of your ring finger and your pixies is the perfect spot. Massage this point each evening before going to bed, by using 9 circular motions on each leg, the equivalent of 10 minutes. Repeat this remedy for about 7 days in a row.
Ear – stimulate some pressure on your ear in order to improve your metabolism and help the weight loss process. Press this point for about 3 minutes, three times every day, in order to get positive results.
Arms – this particular point found on your arm is a connection point between all the energies in your body. By stimulating it, you will liberate the excessive heat and manage to balance the functions of your intestines. Press this spot for about 1 minutes several times a day.