Quick diets seem to be impossible, but they can become reality if you keep them strictly.
A good example is our fruit diet that promises you to lose 3 lbs in only 3 days.
This is a drastic diet, difficult to keep but you will lose weight and will detoxify your organism.
It consists of eating the same citrus fruit for 3 days.
The best results appear if you eat grapefruit. It can be consumed as a fruit or as fresh juice.
It doesn’t matter the quantity of grapefruit you eat.
It is recommended to drink water and it is allowed to drink one coffee without sugar.
Grapefruit is well-known because it doesn’t contain many calories and is rich in vitamins and antioxidants.
Oranges are also good for this diet. The diet can be repeated every three months.
If you don’t feel well during this diet it is recommended to interrupt it.
If you want to lose weight quickly and to detoxify your organism this diet is the perfect solution.