Lemon and honey are two ingredients well-known for their amazing properties.
On one hand, lemon is rich in vitamins, antioxidants and minerals, which combat infections, treat respiratory problems, constipation, indigestion and many other disorders.
In addition, it strengthens your immunity and cleans your blood of toxins and impurities.
Honey, on the other hand, has soothing properties, managing to cure with success problems such as coughs, sore throats or colds.
It has anti-bacterial properties, therefore it treats infections, but it also stimulates the energy production.
When these two ingredients are combined, they can do only good.
Before preparing the remedy itself, you should boil some water and let it cool down.
Then add 1 tsp of raw honey and ½ lemon.
Mix well until all the honey has melted and eventually add some cold water in case the remedy is still lukewarm.
Consume this remedy in the morning, on an empty stomach.
- It improves digestion
This drink stimulates your liver to produce more bile, in order to break down food in a more efficient way. In addition, it removes the toxins from your liver and colon and protects your system from infections.
- It prevents infections
We recommend you to drink this remedy on an empty stomach because it hydrates the colon, prevents constipation and improves digestion. It also purifies your urinary tract and maintains infections away.
- It makes your skin glow
Due to its antibacterial properties, the lemon in this drink cleans your skin and blood, stimulating at the same time the cell regeneration and collagen production. The result? A glowing and shiny skin.
- It helps you control your weight
This remedy not only cleanses your blood and stomach, but it also gives you the sensation of satiety, making you think no more at those sugar cravings. The pectin in honey and the fibers in lemon are responsible for this amazing results, which eventually lead to weight control and even weight loss.
- It maintains your mouth healthy
Due to lemon’s anti-bacterial properties, this drink manages to remove the bacteria deposited in your mouth overnight, but also to stimulate the saliva production, in order to maintain your oral health for a longer period.
- It stimulates energy production
Honey stimulates energy production instantly, whereas lemon and water improve the digestive system, determining it to remove the toxins from your body, which in most cases are responsible for people feeling tired. In addition, lemon relaxes you, therefore consuming this remedy early in the morning will save the day and fill it with energy.