A clean liver is all you need to have a great and energy-full day.
If you decide to detox your liver early in the morning you will see that you will not only eliminate the harmful toxins from your body, but you will also reduce the excessive fat.
In addition, you will reduce the risk of many disorders among which diabetes and heart disease.
Chop one apple and blend it with the juice obtained from two grapefruit until you get a smooth drink that you should consume as such every morning on an empty stomach, for about 3 weeks.
Apples are rich in fibres, minerals, vitamins and flavonoids, ingredients necessary to offer your liver a good detox.
The flavonoid Phlorizidin stimulates the bile production, responsible for flushing the toxins from your body and the pectin fibre, cleanses your blood by additives, pesticides and metals.
Grapefruit are a rich source of vitamin C, a very powerful ingredient used in the detox process and glutathione, the substance responsible for eliminating all those harmful toxins from your body.
When you combine the two ingredients, you get a very powerful and effective detox recipe that will not only help you stay healthy, but it will also give you energy for the entire day!